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FREE E-Guide: 10 Things Every Vegan Needs to Know About Nutrition

7 Reasons to Scrap the Scale

Do you feel dread when you think about stepping on a scale? Does seeing how much you weigh impact your mood for the rest of the day? If so, you’re not alone. Lots of people have a complicated relationship with their body and weighing themselves only makes it worse! Consider these reasons why it’s ... READ the POST