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FREE E-Guide: 10 Things Every Vegan Needs to Know About Nutrition

10 Strategies to Help You Go Vegan

This post contains affiliate links which means if you click on one and make a purchase, I will receive a small commission at no extra cost to you. Thank you for supporting this blog!   Are you committed to a more compassionate lifestyle and going vegan? Awesome! Here are 10 strategies that ... READ the POST

5 Things to Do Before You Go Vegan

Want to go vegan to live a more compassionate lifestyle? Awesome! Before you dive in, there are a few things you may want to consider to make your vegan journey a little easier. So, why vegan? Well, the obvious reason is to be kinder to animals. Many people understand that not eating meat helps ... READ the POST

What Does it Mean to be an Ethical Vegan?

As a long-time vegan and animal rights advocate who often refers to ethical veganism in my writing, I’m dedicating an entire post to exploring this topic. Veganism is not a diet. It’s an ethical philosophy and way of living. While it impacts food choices, it is about much more than food. Living ... READ the POST

Plant-Based Protein 101

We don't need to eat meat, fish, eggs or dairy in order to get enough protein. But does that mean vegans don't need to think about protein or are guaranteed to get enough? What what is "enough" protein, anyway? Get the facts about plant-based protein and learn how to cover your protein needs without ... READ the POST

Oregon Backpacking & Food Adventures

Lengthy post alert! Many photos and tales from the trail lie ahead. Unfortunately I've experienced quite a few technical difficulties getting the photos to load to this post -- oh the joys of being a blogger! Alas, it's finally up! This trip has been the highlight of my summer and I already can't ... READ the POST