As a registered dietitian, as a vegan, and as a human who eats food, I love soy! If you’re unfamiliar with soy foods or have heard confusing information about them, you’re not alone. Some folks didn’t grow up eating soy foods (myself included) and fear the unknown, while others have been misled by ... READ the POST
Is Soy Bad for You?
I'm so excited to have registered dietitian nutritionist turned physician assistant Carolyn Tampe write this guest post! Carolyn is also a certified diabetes educator and plant-based nutrition expert. She has given many talks on vegan nutrition and soy and sticks to evidence-based facts. For the ... READ the POST
