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5 Natural Ways to Feel More Energized

Feeling tired? These 5 simple strategies can help you feel more energized! Ask someone how they’re doing and you’ll probably get a, “Good, but tired.” Being exhausted has become a new normal for many people. American culture is notorious for nonstop working, rushing and doing. Capitalism is ... READ the POST

You Don’t Need to Change Your Body for Your Wedding

I recently got engaged (yay!) and while I don’t subscribe to mainstream bridal propaganda (AKA Big Bridal) , I’m more than aware of the pressure brides-to-be endure when it comes to how they should look. From “sweating for the wedding” to “bridal boot camps,” cleanses, detoxes, weight loss programs, ... READ the POST