Top
Get my FREE Beginner’s Guide to Eating Intuitively

What it Means to be a Non-Diet Dietitian

When you think of a dietitian, your mind might jump to diets. I can’t tell you how many times I’ve heard “So, you do meals plans?” when someone finds out what I do. Well, believe it or not, my 6 years of university and 1200+ hours of supervised practice to become a dietitian were not all about ... READ the POST

4 Things That Happen When You Ditch Dieting

I'm so delighted to bring you another brilliant guest post from a registered dietitian nutritionist. Glenys is the author of the blog Dare Not To Diet and I am so pumped to bring her compassionate real-talk about dieting to Whole Green Wellness! I talk a lot about why dieting is not a smart move and ... READ the POST

You Don’t Need to Change Your Body for Your Wedding

I recently got engaged (yay!) and while I don’t subscribe to mainstream bridal propaganda (AKA Big Bridal) , I’m more than aware of the pressure brides-to-be endure when it comes to how they should look. From “sweating for the wedding” to “bridal boot camps,” cleanses, detoxes, weight loss programs, ... READ the POST