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Weight Stigma in Health Care

Weight stigma, also known as weight bias, is the discrimination, stereotyping, and social exclusion based on a person’s weight. Fat people experience prejudice, verbal harassment, and poor treatment within a multitude of settings. Weight stigma shows up in school, at work, in public spaces, at home ... READ the POST

Health At Every Size, Veganism and Body Autonomy

If you’re at all familiar with the philosophies of Health At Every Size® and veganism, you might not think that they have much in common. One is all about humans and the other is all about animals. And, you might even think that veganism is about dieting (which it isn’t).  However, there is one ... READ the POST

5 Principles of Health At Every Size®

Health At Every Size® is a social justice movement and weight-inclusive approach to health. Contrary to popular misconception, it does mean healthy at every size. It does not say that everyone, no matter their size, is "healthy." HAES stands for the right to pursue health in personally meaningful ... READ the POST