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The Single Most Eco-Friendly Change You Can Make

In honor of our beautiful Mother Earth, I'm sharing some changes we can make to lessen our impact on the environment and help ensure that our earth is as beautiful for our children as it was for our parents. It's no secret that real, devastating change is happening to our environment right before ... READ the POST

Top 3 Reasons to Add More Plants to Your Diet

Happy National Nutrition Month! March is National Nutrition Month so I'm kicking it off with the Top 3 (nutritional) Reasons to Add More Plants to Your Diet. Research agrees time and time again that the most healthful diets have one thing in common: a foundation of lots of fruits + veggies! In ... READ the POST