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Body Liberation Must Be Anti-Racist

Learn about the link between racism, fat phobia and diet culture and why speaking up against racism needs to be a part of speaking up against body shaming and dieting. Real talk: I’ve been delaying publishing a post like this because I feel like I don’t know enough, haven’t taken enough ... READ the POST

The Intersection of Feminism and Body Liberation

This post contains some affiliate links to books I reference or recommend. Feminism is an important topic that relates to body image and dieting. Because diet culture is rooted in patriarchy, it’s worth exploring sexism and its role in body politics. Before we dive in, I want to acknowledge ... READ the POST

Health At Every Size, Veganism and Body Autonomy

If you’re at all familiar with the philosophies of Health At Every Size® and veganism, you might not think that they have much in common. One is all about humans and the other is all about animals. And, you might even think that veganism is about dieting (which it isn’t).  However, there is one ... READ the POST