FREE E-Guide: 10 Things Every Vegan Needs to Know About Nutrition

Vegan Apple Recipes

While pumpkins get all the spotlight in October, the national food of the month is actually the apple! One medium apple has under 100 calories and packs a punch of fiber--both soluble fiber (good for managing cholesterol levels) and insoluble fiber (to help keep the pipes clean)--and even some ... READ the POST