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Taylor Wolfram

Registered Dietitian Nutritionist

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Fatphobia in the Vegan Movement

10 Ways to Ditch Dieting

How to Prevent and Treat the Common Cold

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#SayHerName #BreonnaTaylor #InvisibleNoMore #Ampli

#SayHerName #BreonnaTaylor #InvisibleNoMore #AmplifyMelanatedVoices #BlackLivesMatter

I know many of my followers are white. I’m white

I know many of my followers are white. I’m white too. I’ve been sharing a lot of anti-racism resources in my stories and want to clarify that now is not the time to judge or criticize or speak over black voices.
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Now is the time to amplify black voices and use your white privilege to protest the murder of #GeorgeFloyd and countless other black people.
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The system isn’t broken. It’s doing exactly what it was designed to do. And the rebellion we’re seeing is a natural reaction to the state-sanctioned violence against black people that’s been happening for centuries. The system doesn’t need to be “reformed”. It needs to be abolished.
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Now is the time to take action, not share your rage or sadness or disbelief over what’s happening to black people. Don’t make black people hold space for your white feelings. They need our action, not our tears.
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Now is the time to learn what it takes to shift from being “not racist” to actively anti-racist and to actually do the work.
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A brief and non-exhaustive summary of actions you can take:
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PROTEST and use your white body to protect black bodies from the police.

DONATE to protester bail funds, protest supply funds, and fundraisers for medical bills of victims of police violence. Also consider orgs like @reclaimtheblock that work to invest in communities and divest from policing. Look for similar orgs in your area.
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WATCH the documentary 13th by @Ava DuVernay on Netflix.
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LISTEN to the Revolution Playlist on Spotify by @rachel.cargle to hear speeches from Angela Davis, Malcom X, MLK Jr. and more.
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FOLLOW black activists and PAY them for their labor. Here are just a few: @laylafsaad (author of Me and White Supremacy), @ijeomaoluo (author of So You Want to Talk about Race), @iamrachelricketts (creator of Spiritual Activism courses), @moemotivate (creator of Unity Over Comfort program and Anti-Racism 101 Crash Course).
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I’ll continue to share more resources and words from black activists.
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Now let’s dig in and do this work together.
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Please join me in showing the world that #BlackLivesMatter!
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Image by @thepigeonletters

No matter your size, weight, shape, gender identit

No matter your size, weight, shape, gender identity, what you’ve done, or what you’ve been through, you deserve a peaceful relationship with food and your body.
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You’re worth it! Yes, YOU.
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Tag or share with someone who needs to hear this message 💞

I had my first ever @lartisanebakery croissant and

I had my first ever @lartisanebakery croissant and wowowowow was it incredible! 🤤 (They ship them now!!! 🤩🙏🏼) It was stuffed with chocolate hazelnut butter 😋 (swipe to see the gooey goodness 😍)
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Raise your hand if you think we need more vegan croissants in the world! 🤗
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Thanks to my sweet friend @eugenezevegan for ordering and sharing it with me 🥰

One of my fave IG peeps @chiaralascura was intervi

One of my fave IG peeps @chiaralascura was interviewed on @theveganchubclub podcast and I loved the way she so concisely explained fat activism! 😸
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This work isn’t about reordering hierarchies - it’s about abolishing them! 💥
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Who’s in? 🙌🏼
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#smashtheweightriarchy 👊🏼

Let’s talk vegan meats and cheeses! ⠀ I’m so

Double tap if you agree! 🙌🏼 Just because die

Double tap if you agree! 🙌🏼 Just because dieting is normal doesn’t make it right.

Just because eating animals is normal doesn’t make it right.

Just because discriminating against fat people is normal doesn’t make it right.

Just because white supremacy is normal doesn’t make it right.

Just because destroying the planet is normal doesn’t make it right.

Lots of things were normal in the past that are now rejected as cruel or unethical by most people. And we still have a long way to go.

Check in and see if you’re justifying problematic thoughts and behaviors just because they’re common in our society. You get to decide what’s right for you, what resonates with your values and what aligns with the kind of person you want to be. “Just because we can doesn’t mean we should. Just because we always have doesn’t mean we always have to. Once we know better, we should choose better.” - @joyfulvegan

Thanks to @uprootedfoodie for having me on @theveg

Thanks to @uprootedfoodie for having me on @theveganchubclub podcast! 🎙
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It feels amazing to “find your people” which for me is intersectional fat activists who include animals in their social justice work. 🥰
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If that’s also your jam, you must check out @theveganchubclub’s IG, podcast and new FB group! 🤩
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Link to our convo is in my bio - can’t wait to hear what you think of it! We talk about self-care, intuitive eating, body liberation and so much more.

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