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5 Natural Ways to Feel More Energized

Feeling tired? These 5 simple strategies can help you feel more energized! Ask someone how they’re doing and you’ll probably get a, “Good, but tired.” Being exhausted has become a new normal for many people. American culture is notorious for nonstop working, rushing and doing. Capitalism is ... READ the POST

8 Ways to Deal with Diet Culture in the Vegan Community

This post contains some affiliate links to books I recommend. That means when you click on one of those links and make a purchase, I receive a small commission at no extra cost to you. Thank you for supporting this blog!   Are you turned off by all the diet nonsense in the vegan ... READ the POST

How to Not Feel Restricted with Food as a Vegan

Is veganism restrictive? At first you might think yes, because you’re not eating animal products. But the truth is there is loads of delicious vegan food to enjoy! Using a few key strategies can help you not feel restricted with food as a vegan. Before we go any further, it’s important to assess ... READ the POST

10 Strategies to Help You Go Vegan

This post contains affiliate links which means if you click on one and make a purchase, I will receive a small commission at no extra cost to you. Thank you for supporting this blog!   Are you committed to a more compassionate lifestyle and going vegan? Awesome! Here are 10 strategies that ... READ the POST

5 Things to Do Before You Go Vegan

Want to go vegan to live a more compassionate lifestyle? Awesome! Before you dive in, there are a few things you may want to consider to make your vegan journey a little easier. So, why vegan? Well, the obvious reason is to be kinder to animals. Many people understand that not eating meat helps ... READ the POST

Health At Every Size, Veganism and Body Autonomy

If you’re at all familiar with the philosophies of Health At Every Size® and veganism, you might not think that they have much in common. One is all about humans and the other is all about animals. And, you might even think that veganism is about dieting (which it isn’t).  However, there is one ... READ the POST