Think you might have binge eating disorder? Learn the facts about this common eating disorder, when to seek help and how to improve your relationship with food. When most people hear “eating disorder” they often think of anorexia nervosa and envision a very thin, sickly-looking young white woman. ... READ the POST
The Ultimate Vegan Gift Guide for Everyone on Your List
This vegan gift guide contains affiliate links which means if you click on one and make a purchase, I receive a small commission at no extra cost to you. This post is also partially sponsored by Mad Hippie and Cacao Tea. Thank you for supporting this blog! If you’re the gift-giving ... READ the POST
The Best Tofu Ever: Nooch Tofu
Not sure what to do with tofu? This nooch tofu is about to become your best friend! It's seriously the best way to make tofu. It's easy and delicious and goes with lots of different foods! Real talk: It took me way too many years to perfect tofu. Either it was too soggy, didn't taste great or was ... READ the POST
5 Natural Ways to Feel More Energized
Feeling tired? These 5 simple strategies can help you feel more energized! Ask someone how they’re doing and you’ll probably get a, “Good, but tired.” Being exhausted has become a new normal for many people. American culture is notorious for nonstop working, rushing and doing. Capitalism is ... READ the POST
8 Ways to Deal with Diet Culture in the Vegan Community
This post contains some affiliate links to books I recommend. That means when you click on one of those links and make a purchase, I receive a small commission at no extra cost to you. Thank you for supporting this blog! Are you turned off by all the diet nonsense in the vegan ... READ the POST
How to Not Feel Restricted with Food as a Vegan
Is veganism restrictive? At first you might think yes, because you’re not eating animal products. But the truth is there is loads of delicious vegan food to enjoy! Using a few key strategies can help you not feel restricted with food as a vegan. Before we go any further, it’s important to assess ... READ the POST
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