Get my FREE Beginnerโ€™s Guide to Eating Intuitively

Stuffed Collard Rolls

This recipe is a more nutrient-packed version of traditional cabbage rolls. Not to mention it is super simple, inexpensive, great for leftovers, and delicious! A great recipe for new vegans, penny-pinchers, and those who are short on time and like to keep the kitchen stocked with dinner-ready ... READ the POST

Happy Heart Month!

  Valentine's Day isn't the only reason you see hearts everywhere this month--February is American Heart Month! Good nutrition and lifestyle can go a long way in preventing heart disease, which happens to be the top killer of women in the United States. Here are the top 4ย ways to ... READ the POST