So, you care about your health? Neat! I’m a registered dietitian and I’m here to help you take care of your health without focusing on your weight. Unfortunately, we’ve been misled into believing that thin equals healthy and that fat equals unhealthy and that we need to do whatever it takes to get ... READ the POST
10 Non-Food Ways to Advocate for Animals
This post was a collaboration between myself (Taylor) and my associate RD, Jessica. I was lucky to be able to chat with a few activist pals and share their insights, too! Enjoy. Helping animals goes far beyond food! Whether changing what you eat isn’t possible or you’re just looking for more ... READ the POST
8 Reasons to Work with an Anti-Diet Dietitian
Are you curious about working with a registered dietitian? Maybe you’re struggling with food and aren’t sure what kind of dietitian to reach out to. Here are 8 reasons why you may want to consider an “anti-diet” dietitian (and what that means)! If you’re like most people, you’re probably ... READ the POST
9 Ways to Assess Your Motivations for Veganism in Eating Disorder Recovery
This post was written by Jessica Steinbach, MPH, RD. Jessica is an associate dietitian at Taylor Wolfram LLC and specializes in eating disorder recovery. Learn more about Jessica here! Curious if veganism and eating disorder recovery can co-exist? It all comes down to motivation! Use these ... READ the POST
10 Lessons and Milestones in My Second Year as a Full-Time Nutrition Business Owner
Since running a nutrition business full-time and getting loads of questions about it, I am sharing yearly updates and insights! This summer marks two years since I quit my day job and dedicated my working time to my private practice. Prior to that I had been seeing a small caseload of folks on ... READ the POST
4 Questions to Ask If You Want to Go Vegan in Eating Disorder Recovery
This post was written by Jessica Steinbach, MPH, RD. Jessica is an associate dietitian at Taylor Wolfram LLC and specializes in eating disorder recovery. Learn more about Jessica here! In our recent Q&A video we answered a question about the possibility of being vegan in recovery from an ... READ the POST
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