Since running a nutrition business full-time and getting loads of questions about it, I am sharing yearly updates and insights! This summer marks two years since I quit my day job and dedicated my working time to my private practice. Prior to that I had been seeing a small caseload of folks on ... READ the POST
4 Questions to Ask If You Want to Go Vegan in Eating Disorder Recovery
This post was written by Jessica Steinbach, MPH, RD. Jessica is an associate dietitian at Taylor Wolfram LLC and specializes in eating disorder recovery. Learn more about Jessica here! In our recent Q&A video we answered a question about the possibility of being vegan in recovery from an ... READ the POST
How to Eat Plant-Based for Health while Ditching Diet Mentality
Are you interested in a plant-based diet because you heard it will benefit your health? While it is true that eating an abundance and variety of plant foods can positively impact health (plenty of fiber, vitamins, minerals and phytonutrients do wonders for our bodies!), it’s not a magic bullet ... READ the POST
10 Gentle Nutrition Strategies for Vegans
Gentle nutrition is the final principle of intuitive eating and a compassionate way to honor your health without dieting, restriction or obsessing about food. The reason gentle nutrition is the last principle of intuitive eating is because when we focus on nutrition too early in the intuitive ... READ the POST
Weight Stigma in Health Care
Weight stigma, also known as weight bias, is the discrimination, stereotyping, and social exclusion based on a person’s weight. Fat people experience prejudice, verbal harassment, and poor treatment within a multitude of settings. Weight stigma shows up in school, at work, in public spaces, at home ... READ the POST
Being a Black Vegan in Eating Disorder Recovery
I am so delighted to share with you this interview I did with Zipporah of Zipporah the Vegan. She was kind enough to chat with me and share her experiences and insights about eating disorder recovery, veganism and racism. If you haven’t already, be sure to read my post on veganism and eating ... READ the POST
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 25
- Next Page »
