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10 Gentle Nutrition Strategies for Vegans

Gentle nutrition is the final principle of intuitive eating and a compassionate way to honor your health without dieting, restriction or obsessing about food.  The reason gentle nutrition is the last principle of intuitive eating is because when we focus on nutrition too early in the intuitive ... READ the POST

15 Lessons from My First Year of Being a Full-Time Private Practice Dietitian

One year ago I quit my full-time job to work for myself as a private practice dietitian. This first year of business included growth, big changes, some overwhelm, lots of questions, and most importantly - so many learning experiences! I can’t believe it’s already been a year since I started ... READ the POST