the

anti-diet vegan nutrition course

All of the information you need to meet your nutrient needs as a vegan

You had me at Anti-Diet!

This online course is for anyone looking to learn about vegan nutrition

including new vegans, long-time vegans and anyone who is vegan-curious.

Join us!

What folks Are Saying about the course...

This course is a MUST for anyone looking to transition to veganism in a healthy and manageable way. It is a comprehensive and easy to understand guide and exactly what I was looking for! I feel much more confident as I continue to make the transition to veganism.

Sydney H.

Taylor’s Anti-Diet Vegan Nutrition Course is a must if you’re looking for evidence-based vegan nutrition information and practical advice without a side of diet culture or food shaming. This course has everything you need as a new or seasoned vegan to feel confident about planning a nutritious vegan diet. I love that she clarifies popular myths about soy, processed foods, and supplements. I feel 100% good about recommending this course to my nutrition clients or anyone who wants an overview of vegan nutrition.

Angela W., Vegan Registered Dietitian

I would definitely recommend this course for vegans of all stages: long-term vegans, new vegans, and people considering going vegan. There are great transitioning tips, shopping recommendations, nutrition information and more in this course all of which serves as great guidance for new vegans and great refreshers/reminders for long-term vegans.

Melissa J.

VEGANISM: “A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.” -The Vegan Society

ANTI-DIET: Resisting diet culture, including the demonization of certain foods, the equation of thinness with health, and the oppression of people of sizes, abilities and appearances that don’t conform to narrow ideas of health.

Our philosophy

HOW CAN
VEGANISM
BE ANTI-DIET?

Both the vegan and anti-diet movements are grounded in the concepts of body liberation. Veganism focuses on the liberation of non-human animals while the anti-diet movement focuses on tearing down diet culture and liberating humans from its harmful effects. 

 

Together these philosophies provide an anti-oppression approach to well-being that aligns with the values of autonomy, inclusivity and respect. 

 

You deserve to learn about vegan health and nutrition without being inundated with weight loss advice and fear-mongering about certain foods like sugar, oil and salt. 

 

You deserve to exist in your body without being shamed or criticized for your size, appearance or health status. 

vegan burger

if you've ever been...

  • Confused about what to believe about vegan health and nutrition?
  • Unsure about where to find credible vegan nutrition information?
  • Intimidated by nutrient recommendations for vegans?
  • Unconfident about putting together balanced, nourishing vegan meals and snacks?
  • Concerned about negative health claims related to oil, vegan meats, sugar and more?
  • Unsure of which dietary supplements to take and how much?
  • Worried about eating vegan away from home?
  • Unable to find vegan content that isn’t full of weight loss advice, diet culture, or sensational health claims?

AFTER TAKING THE ANTI-DIET VEGAN NUTRITION COURSE, YOU WILL BE ABLE TO...

  • Understand how to meet your nutrient needs through vegan food and supplements
  • Plan and create nourishing, filling and satisfying vegan meals and snacks
  • Find vegan food options in stores and restaurants
  • Know where to go for evidence-based vegan nutrition information
  • Feel confident when discussing veganism with your health care providers
Taylor Wolfram

What's included in the course?

The course consists of 20 recorded modules packed with helpful information you can put into practice right away. The modules are split into 5 sections with the following themes:

SECTION 1

LET'S GET ORIENTED

MODULE 1: Introduction

MODULE 2: Intuitive Eating and Health At Every Size®

MODULE 3: Transitioning to Veganism

vegan meal

SECTION 2

LET'S learn about nutrients

MODULE 4: Macronutrients

MODULE 5: Micronutrients – Vitamins

MODULE 6: Micronutrients – Minerals

SECTION 3

LET'S Put Nutrition into Practice

MODULE 7: Vegan for Life Food Guide

MODULE 8: How to Find Vegan Food at the Grocery Store

MODULE 9: Other Places to Find Vegan Food

MODULE 10: Dietary Supplements

vegan meal ideas
vegan meal ideas

SECTION 4

Let’s Eat Delicious and Nutritious Vegan Food

MODULE 11: Building Nourishing and Satisfying Vegan Meals

MODULE 12: Vegan Cooking Basics

MODULE 13: Vegan Meal Ideas

MODULE 14: Vegan Snack Ideas

MODULE 15: Eating Away from Home

SECTION 5

LET'S explore further

MODULE 16: Working with your Healthcare Providers

MODULE 17: Finding Community

MODULE 18: Beyond Food

MODULE 19: Recommended Resources

MODULE 20: FAQ on Veganism, Intuitive Eating, and Health At Every Size®

Join us!

The Anti-Diet Vegan Nutrition Course is the Go-To resource yoU need to make sure you are meeting all of your nutrient needs as a Vegan, without any of the diet talk that typically accompanies nutrition courses.

The course is hosted on a user-friendly web-based platform which you will have access to indefinitely. When you join the course, you will have immediate access to all of the content. You can proceed through the content at your own pace. Each module includes a video with audio and written content, a PDF of the written content, and a transcript of the audio. There are also handouts throughout the course. 

You will have the opportunity to provide feedback on your experience with the course.

"This course is

“Taylor's course is a compassionate course, as she herself is. Naturally it is compassionate for the animals, but even more than that, Taylor is compassionate to us, her students. I have been around the vegetarian/vegan communities for a long time now and believe wholeheartedly in passion and activism for animals. However, we often lose sight of people and we are animals, too. Taylor always keeps this in mind as well as the structural injustices that sometimes make it difficult for people to eat healthy vegan meals. She addresses this throughout the course, and gives us ways to make the journey easier and more palatable. Taylor's course is also evidence-based. She reports the science and debunks much of the misinformation floating around social media. Even though I am not new to veganism, I learned something new in every module, so you don't have to be a beginner to benefit. And, if you are an ‘old pro’ like me, you will definitely learn new (and crucial) tricks! I highly recommend Taylor's Anti-Diet Vegan Nutrition course.”
Mary M.
“Taylor Wolfram has put together a wonderful scientifically-based, heart-filled extensive nutritional primer designed to be inclusive for all ethical vegans. As someone who struggles to navigate contradicting information and meet my nutritional needs, I found this course to be an excellent tool in growing my confidence as I strive to be as compassionate as possible. I learned a lot and highly recommend it!”
Melissa W.
"As a long-time vegan, the Anti-Diet Vegan Nutrition Course gave me a refresher about how to make sure the food I eat provides the nutrients I need to optimize my health. The course's anti-diet framework allowed me to feel safe, comfortable, and validated in my body and choices."
Andrea W.
“What a great, simple, well-rounded vegan nutrition course. I loved that the modules were informative but maintained inclusivity and steered away from the usual perfectionistic tendencies of diet culture. I would highly recommend this course to anyone looking to gain knowledge around optimising nutrition whilst transitioning to or maintaining an ethical vegan lifestyle.”
Melissa G.Vegan Registered Dietitian
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Meet Your Instructor

Taylor Wolfram, MS, RDN, LDN, is a long-time ethical vegan and registered dietitian with a private practice in which she counsels both vegans and non-vegans on principles of Intuitive Eating and Health At Every Size®, self-care and body image. 

Taylor is a leader in the field of vegan nutrition and stays up to date on emerging research through her work with VeganHealth.org. She has written numerous articles related to vegan food, nutrition and health, and is a frequent podcast guest explaining how vegans can ditch culture and eating intuitively. 

Taylor is a member of the Academy of Nutrition and Dietetics, is the RD Resources Chair for the Vegetarian Nutrition Dietetic Practice Group, and is a member of the Association for Size Diversity and Health.

She earned her bachelor of science degree in Nutrition from Case Western Reserve University and her master of science degree in Family & Consumer Sciences from Illinois State University.

sounds great!

How much does it cost?

Standard

$ 199 One-Time Payment
  • Most popular option
I'm ready to
join for $199


Payment Plan available:
I'll Pay Monthly:
3 x $67

share-the-love

$ 249 One-Time Payment
  • For those able to help subsidize scholarship spots
I'm ready to
join for $249


Payment Plan available:
I'll pay monthly:
3 x $83

A portion of proceeds from all sales of this course will be donated to charitable vegan organizations.

Frequently Asked Questions:

The course consists of 20 modules and contains roughly 6 hours of audio in total.

You will have lifetime access to the course!

If you are experiencing extreme economic hardship and cannot afford any of the pricing options, you may apply for a scholarship spot here. Scholarship spots are awarded periodically and you will be notified if selected.

Vegan organizations such as Vegan Outreach and Food Empowerment Project.

All course modules come with audio transcripts and PDFs of the written content. 

This course is taught through the lens of Intuitive Eating (and a brief explanation of it is included in section 1), but is not a deep dive into the Intuitive Eating framework or its principles.

This course teaches you how to get the nutrients you need as a vegan without restriction or food fear. It is a general nutrition course for educational and informational purposes for healthy adults and does not address specific diseases or conditions. This course is not a substitution for individualized medical care and does not constitute medical nutrition therapy. 

This course includes general nutrition information for healthy adults and does not provide nutrition information for kids. You will learn helpful strategies for shopping, cooking and preparing tasty and nutritious vegans meals which you may extend to your family. Please consult with a pediatrician and/or pediatric registered dietitian regarding infant and child nutrition questions and concerns. 

I currently am not accepting new one-on-one nutrition counseling clients, but course participants may apply to join small group coaching. Stay tuned to learn more!

If you have any questions about the course that were not answered here, email us at hello@taylorwolfram.com! 

Join now!