Hey there, I’m Taylor!
Nutrition therapist and health writer. I help people discover the joy in eating and pursue health and well-being without focusing on weight.
Most days you can find me coaching private clients, drafting up a blog post, squealing over foster kittens on Instagram and whipping up something delicious in the kitchen.
I am mostly known for being a science nerd, caring about the environment, loving animals and going on adventurous travels. People often refer to me as empathetic, supportive, trustworthy, organized and hardworking.
The things I am most passionate about in life are leading a compassionate lifestyle and taking advantage of all the beauty this world has to offer!
I love serving the world by helping people improve their relationship to food, exercise and their bodies. I work with people who wish they could find peace with their bodies and end their struggle with food.
I am lucky to teach them principles of intuitive eating, remind them of their bodies’ inner wisdom and help them develop strategies to make self-care a priority.
As a nutrition expert I’ve written articles published in Food & Nutrition Magazine, T.O.F.U. Magazine, World of Vegan and numerous blogs.
When I’m not busy working you can catch me:
- Flowing on the yoga mat
- Snuggling my cats Bella and Josephine
- Walking along Lake Michigan
- Frequenting the Chicago Public Library
- Backpacking in the Pacific Northwest
If you’re dying to hear more, here are five things you might not know about me.
- I still use a paper planner.
- I love going thrifting for secondhand threads.
- I’ve been an ethical vegan for over a decade.
- One of my dreams is to start a farm animal sanctuary.
- I love donuts and served them at my wedding instead of cake.
Still here? Let’s stay in touch over email!
Taylor Wolfram, MS, RDN, LDN, is a private practice dietitian, health writer and consultant based in Chicago, Illinois. With a background in research and communications, Taylor has the skills to translate the latest nutrition science into understandable messages for clients and the public. She has expertise in vegan nutrition, uses a Health At Every Size approach and believes everyone has a right to body autonomy and respect.