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Hi there!

I'm Taylor

Registered dietitian nutritionist specializing in intuitive eating, self-care and vegan nutrition.

Social justice and inclusivity are at the core of my work. I practice from a Health At Every Size perspective and believe everyone has the right to body autonomy and respect.

As a nutrition counselor, I help folks improve their relationship with food, exercise and their bodies so they can free up valuable time and energy for what really aligns with their values.

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how to

Go Vegan

Want to help save animals and the planet? Learn how to go vegan without feeling restricted with food!

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Your source for science-based information about food, nutrition and health delivered in a straightforward and compassionate way.

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Ditch Dieting

Here are 10 actionable steps you can take to challenge diet culture and have a more peaceful relationship with food and your body!
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