I'm Taylor
Registered dietitian nutritionist specializing in intuitive eating, self-care and plant-based nutrition. Compassion and inclusivity are at the core of my work. I practice from a Health At Every Size perspective and believe everyone has the right to body autonomy and respect.
As a nutrition counselor, I serve as a guide while you explore your values related to health. No one knows your body better than you and I am here to support you to make meaningful, enjoyable positive changes for a happier life.
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![Happy Monday and a periodic reminder that veganism is not a diet!
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I used to say “vegan lifestyle” but I’m moving away from that for two reasons:
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1 - It undermines the social justice roots of veganism and the fact that it’s a powerful political stance, not just an individual’s lifestyle.
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2 - Diet culture has co-opted the term “lifestyle” because the term “diet” is something everyone is trying to distance themselves from, especially diet creators and companies. Keto “lifestyle,” low carb “lifestyle” 🙄 Gimme a break.
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Swipe to the second tweet for a very important point about what veganism means. I see soooo much misunderstanding and “But I could never because [fill in the blank].”
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Veganism truly is for everyone who believes non-human animals deserve freedom and respect.
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It’s isn’t about perfection. Being 100% vegan is literally impossible in our capitalistic society.
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The official definition of veganism is “a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.”
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That phrase “as far as is possible and practicable” is super important and means veganism is going to look different for folks with different resources and abilities!
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Just because someone’s veganism doesn’t look like yours doesn’t mean they aren’t doing it “right.”
And remember, individual choices are just one piece of justice - we must be politically active to make significant change and abolish systems of oppression.
What questions ya got?
📷 Tweets from @veganarchist.memes](https://www.taylorwolfram.com/wp-content/plugins/instagram-feed/img/placeholder.png)