Top
Get my FREE Beginner’s Guide to Eating Intuitively

Hi there!

I'm Taylor

Registered dietitian nutritionist specializing in intuitive eating, self-care and plant-based nutrition. As an ethical vegan for over a decade, compassion and inclusivity are at the core of my work. I practice from a Health At Every Size perspective and believe everyone has the right to body autonomy and respect.

Read more

Let's

Work Together

Discover the joy in eating and pursue health and well-being without focusing on your body weight.
Learn More

Get Started

Your source for science-based information about food, nutrition and health delivered in a straightforward and compassionate way.

GOT QUESTIONS?

Let's Chat

I offer complimentary discovery calls so we can get to know each other and determine if we're a good fit for working together.
SCHEDULE A CALL

New on the Blog

How to Balance Ethics and Intuitive Eating

How to Balance Ethics and Intuitive Eating

How to use Malas during Meditation

How to Use Malas to Enhance Your Meditation Experience

Mental Wellness and Meditation

Mental Wellness and Meditation