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I'm Taylor

Registered dietitian nutritionist specializing in intuitive eating, self-care and plant-based nutrition. Compassion and inclusivity are at the core of my work. I practice from a Health At Every Size perspective and believe everyone has the right to body autonomy and respect.

As a nutrition counselor, I serve as a guide while you explore your values related to health. No one knows your body better than you and I am here to support you to make meaningful, enjoyable positive changes for a happier life.

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10 ways to

Ditch Dieting

Here are 10 actionable steps you can take to challenge diet culture and have a more peaceful relationship with food and your body!
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Your source for science-based information about food, nutrition and health delivered in a straightforward and compassionate way.

how to

Go Vegan

Want to save animals and the environment? Learn how to go vegan without feeling restricted with food!
HERE'S HOW

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